Self Care Wall
Self Care is paramount in maintaining a healthy relationship with yourself, boosting your confidence, and self-esteem, and building healthy relationships with others. At times self-care can be glamorized and limited to external pampering. When really Self-care is not always fun or pretty. It can be challenging, and uncomfortable, and requires a lot of accountability and honesty with yourself. It is what YOU need it to be and requires daily effort. Below is a template action plan to help you rebalance and practice honoring yourself at all times. Each day has a theme and task. If anyone resonates with you, feel free to apply it to your life as it resonates and add it to your social media post as a hashtag. My intention is to help foster and support the idea that healing can be self-inflicting. Stay Persuaded! *Themes are subject to change* Watch my stories on social media for daily empowerment of the theme days below
Sharing holistic wellness remedies.
Is about being as confident as you to want to be and embracing all things you. Stand on it!
Promoting mental confidence.
Sharing holistic Self Care and Mental Health Remedies.
#Slow Down Sunday
Do whatever brings you mind, body, and soul peace.
Identify duality in truths and healthy coping mechanisms to raise your vibration.
Embracing flaws and all while sharing perspectives, products, and makeup looks that enhance your beauty.