Persuade Your Wellness
Wellness is for everyone. Approximately every 1 in 5 adults will experience a mental illness in a given year, according to the National Institute of Mental Health.
Approximately 1 in 5 teenagers (youth aged 13-18) will experience a severe mental disorder.
It is encouraged to seek help when needed to avoid and/or cope with mental health declines. Below are some valuable resources to use and share during the challenges of life. Take this useful information as it applies. Peace and blessings!
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Exhale: After Abortion Hotline/Pro-Voice: 1-866-439-4253
C-19 Mental Health Support Line:1-833-986-1919
TCHATT (Texas Child Health Access Through Telemedicine): 1-888-901-CPAN
Recovery Support: 1-800-662-4357
General Crisis- Text SUPPORT to 741-741
Lone Star Legal Aide: 713-652-0077
Family Violence 1-800-313-1310
The National Domestic Violence Hotline: 1-800-799-7233
For more information about mental health, treatment options, the prevalence and impact of mental illness, and opportunities on how to get involved, visit these websites:
Texas Child Mental Health Care Consortium (TCMHCC)
Ways to support and help LGBTQ-owned small businesses
Texas Child Health Access Through Telemedicine (TCHATT)
Campus Alliance for Telehealth Resources
Indian Health Service
Black and African Therapy
The Apps provided focus on protecting or improving mental health using methods including meditation, hypnosis, cognitive-behavioral therapy (CBT), and providing a valuable support network. Available for Android and iPhone users:
Stoic Mental Health Training
Minds of the Culture
The Shine App
Spiritual Therapists, Reiki Healers, Alternative Medicine, and Intuitive Counselors.
Therapists, Counselors, Wellness Enthusiasts, Coaches, and therapy hubs.
Stephanie Davis M. Ed, LPC
Counseling & Consulting Services
Emotional Intelligence Expert
Certified Coach Practitioner/Trainer
Innate Counseling & Therapeutic Center
I specialize in trauma anxiety and depression.
505 N Sam Houston Pkwy E Ste 305 Houston, TX 77060
***Currently accepting new clients. Out of Network with insurance.
Offer sliding scale option.
Dr. Shana D. Lewis
Stephanie H., MBA, MHA
Wellness & Nutrition Coach
Beauty and Inner Wellness
Chakra Balancing Sessions & More!
Personal & Business Strategist
Dr. Damon Silas
Psychologist/ Hypnotist/ Speaker/EFT Practitioner/CSG Coach
Phillip J. Roundtree MSW, MS
Mental Wellness Coach/Radio Personality
Patrice N. Douglas MS, LMFT
Marriage & Family Licensed Therapist
Bilingual Therapist of Houston Directory-
Community Youth Services of Harris County Resource Directory
Rebecca Stiemens, LCSW